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    <loc>https://www.starnorthfitness.com/about-us</loc>
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      <image:title>We Are Coaches - Fabian Cabrera</image:title>
      <image:caption>I coach working professionals and athletes in NYC to find balanced strength so they can be more competitive, find greater longevity, and stay active through injuries and road blocks. With me, you will stay motivated to train consistently and enjoy all the benefits that come with your dedication. My own training and Exercise Science continuing education is a pillar for me and empowers my coaching. I’m a Certified Strength and Conditioning Specialist, Nutrition Coach, and former Brazilian Jiu-Jitsu athlete. I stay true to my scope of practice and evidence based practices in strength and conditioning, as well as have a network of sports medicine clinicians I trust and enjoy working with. Certifications: NSCA Certified Strength &amp; Conditioning Specialist FMS Level 2 Strong First Level 1 Hardstyle Kettlebell Instructor Precision Nutrition Coach Level 1 Functional Range Conditioning Mobility Specialist</image:caption>
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      <image:title>We Are Coaches - Jacqueline Kook</image:title>
      <image:caption>I’m a New York State licensed acupuncturist and Certified Strength and Conditioning Specialist. Starting in group fitness boot camp classes and pilates, I found that I most loved working 1-on-1 to help clients achieve their goals. With a background in modern dance, distance running, and martial arts (Tae Kwon Do, Brazilian Jiu Jitsu), I’m excited to help others feel strong, stay active, and be curious about new endeavors. My acupuncture training is in 3 styles: Traditional Chinese Medicine, a Japanese style known as KM, and Sports Acupuncture. I bring a deep knowledge in sports medicine, pain relief and recovery from both western and eastern training to help my clients deepen their relationship with their bodies and expand their physical activity. My job is to help you graciously challenge yourself, to enjoy it, and to stay committed to it. Licenses and Certifications: New York State Licensed Acupuncturist NSCA Certified Strength &amp; Conditioning Specialist Functional Range Conditioning Mobility Specialist Strong First Level 2 Hardstyle Kettlebell Instructor</image:caption>
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    <lastmod>2023-07-10</lastmod>
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      <image:title>Home - Live the active life that you want.</image:title>
      <image:caption>Life is full of challenges, and your health shouldn’t be an added chore. We coach you to focus, build strength, and manage stress. Learn more about us ➝</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/580ceb12e58c628a32b8ed7a/1551986050950-F2RXU89NYMOP7KBDJKR4/47685973_2114575728610030_8820499611954184192_n.jpg</image:loc>
      <image:title>Home - ❝ As a Brazilian Jiu Jitsu athlete and instructor I go through a lot of wear and tear; Fabian gives me the tools to restore my body so that I can keep rolling and sharing the mats with my community. ❞</image:title>
      <image:caption>Fernando R.</image:caption>
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      <image:title>Home - ❝ Before, during and after my pregnancy, Fabian and Jackie ensured my safety and kept me in the best shape of my life.❞</image:title>
      <image:caption>Joanna C.</image:caption>
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    <lastmod>2024-12-18</lastmod>
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